Mẫu Hẹn Giờ Miễn Phí & Công Cụ

Bộ hẹn giờ nhiều giai đoạn dựng sẵn cho phiên tập trung, thi cử, phỏng vấn, tập luyện, trận đấu thể thao và biểu diễn sân khấu. Chọn một mẫu và bắt đầu ngay — không cần đăng ký.

Tập trung & Năng suất

Pomodoro Focus Timer

The classic Pomodoro technique: 25 minutes of focused work followed by short breaks, with a longer break after the third session. Proven to boost concentration and prevent burnout.

6 giai đoạn · tổng 100 phút

Deep Work Timer (90-Minute Sessions)

Based on Cal Newport's Deep Work methodology. Two 90-minute sessions of uninterrupted focus with a 20-minute recovery break in between — ideal for complex, cognitively demanding tasks.

3 giai đoạn · tổng 200 phút

Study & Review Timer

Structured study sessions with built-in review periods. 45 minutes of studying followed by a 10-minute active review and a 5-minute break, repeated twice for maximum retention.

6 giai đoạn · tổng 120 phút

52-17 Productivity Timer

Based on the DeskTime study that found the most productive workers focus for 52 minutes, then take a 17-minute break. Two full cycles to power through your workday.

4 giai đoạn · tổng 138 phút

15/5 Coworking Sprint Timer

Three back-to-back 15-minute coworking sprints with 5-minute breaks — ideal for quick task batches, accountability sessions, and shallow-work coworking calls. Type your task before each sprint so the screen shows what you're meant to be doing.

6 giai đoạn · tổng 60 phút

30/10 Coworking Focus Timer

The default coworking cadence: three 30-minute focus blocks with 10-minute breaks. Long enough for real flow, short enough that the break feels earned. Type your task and let the timer hold you accountable.

6 giai đoạn · tổng 120 phút

45/15 Deep Coworking Session

Three 45-minute deep-work blocks separated by 15-minute breaks. The right cadence for cognitively demanding work in a coworking setting — coding, writing, design — without burning out by lunch.

6 giai đoạn · tổng 180 phút

Meeting Agenda Timer

Structured meeting agenda timer with 6 segments: 2-minute welcome, three 10-minute discussion topics, 5-minute action items, and 3-minute wrap-up. 40 minutes total to keep meetings focused and productive.

6 giai đoạn · tổng 40 phút

One-on-One Meeting Timer

Structured 1:1 meeting timer: 2-minute check-in, 10-minute updates, 10-minute discussion, 5-minute action items, and 3-minute wrap-up. 30 minutes for productive manager-report or peer conversations.

5 giai đoạn · tổng 30 phút

Thi cử & Kiểm tra

Phỏng vấn & Thuyết trình

Sân khấu & Biểu diễn

Runway Walk Timer (4 Models)

Fashion show runway timer for 4 models: each gets 20 seconds to walk, 5 seconds to pose, and 20 seconds to return. Keeps your runway show running on schedule.

12 giai đoạn · tổng 3 phút

Dance Rehearsal Timer

Structured dance rehearsal timer: 30 seconds prep, 3-minute routine run, 1-minute notes, another 3-minute run, and 1-minute cooldown. Maximise rehearsal time.

5 giai đoạn · tổng 9 phút

Standup Comedy Set Timer (5 Comics)

Open mic night timer for 5 comedians: each gets a 5-minute set with a 30-second transition between acts. Keep your comedy show running on time.

9 giai đoạn · tổng 27 phút

Music Setlist Timer

Live music set timer: three 4-minute songs with 1-minute transitions and a 2-minute encore. Keep your band on schedule for festival slots and venue sets.

6 giai đoạn · tổng 16 phút

Theatre Act Timer (2 Acts)

Standard two-act theatre timer: 45-minute Act 1, 15-minute intermission, and 45-minute Act 2. Essential for stage managers and production crews.

3 giai đoạn · tổng 105 phút

Panel Discussion Timer (4 Speakers)

Moderated panel discussion timer: 3-minute moderator intro, four 5-minute speaker slots, 10-minute open discussion, and 2-minute wrap-up. Keep panels on track at conferences and events.

7 giai đoạn · tổng 35 phút

Debate Timer (2 Teams)

Structured debate timer: opening statements (3 min each), two rounds of rebuttals (2 min each), cross-examination (3 min), and closing statements (2 min each). Fair and balanced timing.

9 giai đoạn · tổng 21 phút

DJ Set Timer (60 Minutes)

Live DJ set timer with genre transitions: 10-minute opening set, three 12-minute main sets with 2-minute transitions, and a 6-minute closing/encore. Keep your festival slot on time.

8 giai đoạn · tổng 58 phút

Open Mic Night Timer (8 Performers)

Open mic night timer for 8 performers: each gets 3 minutes on stage with a 30-second changeover. Runs a tight 28-minute show. Works for poetry slams, acoustic sets, and comedy.

15 giai đoạn · tổng 28 phút

Fashion Show Timer (Full Show)

Complete fashion show timer: 5-minute pre-show music, six runway sequences (1.5 min each with 30s transitions), and a 3-minute finale walk. 20 minutes total for a polished show.

13 giai đoạn · tổng 20 phút

Audition Timer

Structured audition timer for talent shows, theatre callbacks, and casting calls. 30-second intro, 1.5-minute performance, 1-minute judge notes, and 30-second feedback — keeps auditions fair and on schedule.

4 giai đoạn · tổng 4 phút

Dance Competition Timer (4 Dancers)

Dance competition and showcase timer for 4 dancers: each gets a 30-second intro, 2-minute performance, 1-minute scoring period, and 30-second stage reset. 16 minutes total for a fair, timed competition.

16 giai đoạn · tổng 16 phút

Talent Show Timer (3 Acts)

Talent show timer for 3 acts: each gets a 1-minute MC introduction, 3-minute performance, 2-minute judge feedback, and 30-second stage transition. 19.5 minutes total for a structured show.

12 giai đoạn · tổng 20 phút

Thể hình

Sáng tạo nội dung

Giáo dục & Lớp học

Sự kiện & Nghi lễ

Trò chơi & Giải trí

Thể thao & Sự kiện

Hyrox Full Race Simulation Timer (8 Rounds)

Pacing timer for a full Hyrox simulation: 8 rounds of a 1km run target followed by one of the eight official functional stations, in official race order.

16 giai đoạn · tổng 72 phút

Half Hyrox Simulation Timer (4 Rounds)

Pacing timer for a Half Hyrox simulation: 4 rounds of a shorter run target followed by a reduced-distance functional station, in official race order.

8 giai đoạn · tổng 21 phút

Hyrox Taster Timer (2 Rounds)

A short 2-round Hyrox-style taster: one run plus one functional station, repeated twice. Perfect for a first introduction to the format.

4 giai đoạn · tổng 8 phút

Soccer Match Timer (2 x 45 Minutes)

Standard soccer match timer: two 45-minute halves with a 15-minute halftime break, matching regulation match length.

3 giai đoạn · tổng 105 phút

Basketball Timer — NBA Format (4 x 12 Minutes)

NBA-style basketball match timer: four 12-minute quarters with breaks between each, matching NBA regulation quarter length.

7 giai đoạn · tổng 67 phút

Basketball Timer — FIBA Format (4 x 10 Minutes)

FIBA-style basketball match timer: four 10-minute quarters with breaks between each, matching international regulation quarter length.

7 giai đoạn · tổng 59 phút

5K Interval Run Timer (8 Rounds)

Interval training timer for 5K preparation: 3 minutes of hard running followed by 90 seconds of recovery jogging, repeated for 8 rounds.

16 giai đoạn · tổng 36 phút

EMOM Timer — Every Minute on the Minute (10 Rounds)

EMOM (Every Minute on the Minute) timer: complete your prescribed reps within each 60-second window, then rest for whatever time remains, for 10 rounds.

10 giai đoạn · tổng 10 phút

Murph Workout Timer (3 Rounds)

Pacing timer for the classic Murph hero workout: run, calisthenics, run — split into three timed blocks for pacing your effort.

3 giai đoạn · tổng 43 phút

Two-Half Match Timer (Generic, 2 x 45 Minutes)

Generic two-half match timer with a halftime break — works for soccer, hockey, futsal, and other 2-half team sports.

3 giai đoạn · tổng 105 phút

Four-Quarter Match Timer (Generic, 4 x 10 Minutes)

Generic four-quarter match timer with breaks and halftime — works for basketball, American football, and other quarter-based sports.

7 giai đoạn · tổng 59 phút

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Mẫu Hẹn Giờ Miễn Phí & Công Cụ | TimedFlow