The default coworking cadence: three 30-minute focus blocks with 10-minute breaks. Long enough for real flow, short enough that the break feels earned. Type your task and let the timer hold you accountable.
6 segments · 120 minutes total
Segments
Focus1/6
Overall: 0%
Free timers run 10 minutes, then pause. Free accounts get 3 timers per room. Pro removes both.
This timer auto-advances through each segment so you can stay focused.
Focus
30 minutes
Break
10 minutes
Focus
30 minutes
Break
10 minutes
Focus
30 minutes
Break
10 minutes
Explore more timer templates in the Focus & Productivity category and beyond.
Three back-to-back 15-minute coworking sprints with 5-minute breaks — ideal for quick task batches, accountability sessions, and shallow-work coworking calls. Type your task before each sprint so the screen shows what you're meant to be doing.
6 segments · 60m
Focus & ProductivityThree 45-minute deep-work blocks separated by 15-minute breaks. The right cadence for cognitively demanding work in a coworking setting — coding, writing, design — without burning out by lunch.
6 segments · 180m
Focus & ProductivityThe classic Pomodoro technique: 25 minutes of focused work followed by short breaks, with a longer break after the third session. Proven to boost concentration and prevent burnout.
6 segments · 100m
Thirty minutes is long enough to get past the warm-up phase and into actual flow, but short enough that the brain doesn't fatigue. Ten minutes of break gives time to stand, hydrate, and reset without losing the thread of what you were doing.
For most coworking calls, yes. Pomodoro's 25/5 was designed for solo work. The 30/10 cadence leaves room for genuine breaks where coworkers can chat without rushing back, and it fits cleanly into a two-hour session.
This timer runs three cycles for a 120-minute session — about the right length before fatigue sets in. For longer sessions, restart the timer or try the 45/15 Deep Coworking preset.
Send everyone the same URL and start at the same minute. The timer runs identically on every device. Pair it with a video call so people can keep each other honest.
TimedFlow gives event producers, speakers, and teams professional countdown displays with remote control, multi-screen sync, and backstage coordination.
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