Three back-to-back 15-minute coworking sprints with 5-minute breaks — ideal for quick task batches, accountability sessions, and shallow-work coworking calls. Type your task before each sprint so the screen shows what you're meant to be doing.
6 segments · 60 minutes total
Segments
Sprint1/6
Overall: 0%
Free timers run 10 minutes, then pause. Free accounts get 3 timers per room. Pro removes both.
This timer auto-advances through each segment so you can stay focused.
Sprint
15 minutes
Break
5 minutes
Sprint
15 minutes
Break
5 minutes
Sprint
15 minutes
Break
5 minutes
Explore more timer templates in the Focus & Productivity category and beyond.
The default coworking cadence: three 30-minute focus blocks with 10-minute breaks. Long enough for real flow, short enough that the break feels earned. Type your task and let the timer hold you accountable.
6 segments · 120m
Focus & ProductivityThree 45-minute deep-work blocks separated by 15-minute breaks. The right cadence for cognitively demanding work in a coworking setting — coding, writing, design — without burning out by lunch.
6 segments · 180m
Focus & ProductivityThe classic Pomodoro technique: 25 minutes of focused work followed by short breaks, with a longer break after the third session. Proven to boost concentration and prevent burnout.
6 segments · 100m
Fifteen minutes of focused work followed by a five-minute break. Short enough to start without resistance, long enough to make real progress on small tasks. Great for inbox triage, code review, or kicking off something you've been avoiding.
Naming the task makes you commit to one thing, and seeing it on screen is a constant gentle reminder when your mind wanders. Coworking groups often share their task aloud at the start of the sprint as a public commitment.
Pomodoro uses 25/5 cycles aimed at solo deep work. 15/5 is shorter and built for online coworking — the cadence keeps energy up across a group call and matches the rhythm of communities like Focusmate.
Yes. Have everyone open this page at the same minute. The phases stay in lockstep because the timing is identical. Use voice chat for the social part, this timer for the structure.
TimedFlow gives event producers, speakers, and teams professional countdown displays with remote control, multi-screen sync, and backstage coordination.
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