Darmowe szablony minutników i narzędzia

Gotowe wieloetapowe minutniki do sesji skupienia, egzaminów, rozmów kwalifikacyjnych, treningów, meczów i występów scenicznych. Wybierz szablon i zacznij od razu — bez rejestracji.

Skupienie i produktywność

Pomodoro Focus Timer

The classic Pomodoro technique: 25 minutes of focused work followed by short breaks, with a longer break after the third session. Proven to boost concentration and prevent burnout.

6 etapów · łącznie 100 min

Deep Work Timer (90-Minute Sessions)

Based on Cal Newport's Deep Work methodology. Two 90-minute sessions of uninterrupted focus with a 20-minute recovery break in between — ideal for complex, cognitively demanding tasks.

3 etapów · łącznie 200 min

Study & Review Timer

Structured study sessions with built-in review periods. 45 minutes of studying followed by a 10-minute active review and a 5-minute break, repeated twice for maximum retention.

6 etapów · łącznie 120 min

52-17 Productivity Timer

Based on the DeskTime study that found the most productive workers focus for 52 minutes, then take a 17-minute break. Two full cycles to power through your workday.

4 etapów · łącznie 138 min

15/5 Coworking Sprint Timer

Three back-to-back 15-minute coworking sprints with 5-minute breaks — ideal for quick task batches, accountability sessions, and shallow-work coworking calls. Type your task before each sprint so the screen shows what you're meant to be doing.

6 etapów · łącznie 60 min

30/10 Coworking Focus Timer

The default coworking cadence: three 30-minute focus blocks with 10-minute breaks. Long enough for real flow, short enough that the break feels earned. Type your task and let the timer hold you accountable.

6 etapów · łącznie 120 min

45/15 Deep Coworking Session

Three 45-minute deep-work blocks separated by 15-minute breaks. The right cadence for cognitively demanding work in a coworking setting — coding, writing, design — without burning out by lunch.

6 etapów · łącznie 180 min

Meeting Agenda Timer

Structured meeting agenda timer with 6 segments: 2-minute welcome, three 10-minute discussion topics, 5-minute action items, and 3-minute wrap-up. 40 minutes total to keep meetings focused and productive.

6 etapów · łącznie 40 min

One-on-One Meeting Timer

Structured 1:1 meeting timer: 2-minute check-in, 10-minute updates, 10-minute discussion, 5-minute action items, and 3-minute wrap-up. 30 minutes for productive manager-report or peer conversations.

5 etapów · łącznie 30 min

Egzaminy i testy

Rozmowy i wystąpienia

Scena i występy

Runway Walk Timer (4 Models)

Fashion show runway timer for 4 models: each gets 20 seconds to walk, 5 seconds to pose, and 20 seconds to return. Keeps your runway show running on schedule.

12 etapów · łącznie 3 min

Dance Rehearsal Timer

Structured dance rehearsal timer: 30 seconds prep, 3-minute routine run, 1-minute notes, another 3-minute run, and 1-minute cooldown. Maximise rehearsal time.

5 etapów · łącznie 9 min

Standup Comedy Set Timer (5 Comics)

Open mic night timer for 5 comedians: each gets a 5-minute set with a 30-second transition between acts. Keep your comedy show running on time.

9 etapów · łącznie 27 min

Music Setlist Timer

Live music set timer: three 4-minute songs with 1-minute transitions and a 2-minute encore. Keep your band on schedule for festival slots and venue sets.

6 etapów · łącznie 16 min

Theatre Act Timer (2 Acts)

Standard two-act theatre timer: 45-minute Act 1, 15-minute intermission, and 45-minute Act 2. Essential for stage managers and production crews.

3 etapów · łącznie 105 min

Panel Discussion Timer (4 Speakers)

Moderated panel discussion timer: 3-minute moderator intro, four 5-minute speaker slots, 10-minute open discussion, and 2-minute wrap-up. Keep panels on track at conferences and events.

7 etapów · łącznie 35 min

Debate Timer (2 Teams)

Structured debate timer: opening statements (3 min each), two rounds of rebuttals (2 min each), cross-examination (3 min), and closing statements (2 min each). Fair and balanced timing.

9 etapów · łącznie 21 min

DJ Set Timer (60 Minutes)

Live DJ set timer with genre transitions: 10-minute opening set, three 12-minute main sets with 2-minute transitions, and a 6-minute closing/encore. Keep your festival slot on time.

8 etapów · łącznie 58 min

Open Mic Night Timer (8 Performers)

Open mic night timer for 8 performers: each gets 3 minutes on stage with a 30-second changeover. Runs a tight 28-minute show. Works for poetry slams, acoustic sets, and comedy.

15 etapów · łącznie 28 min

Fashion Show Timer (Full Show)

Complete fashion show timer: 5-minute pre-show music, six runway sequences (1.5 min each with 30s transitions), and a 3-minute finale walk. 20 minutes total for a polished show.

13 etapów · łącznie 20 min

Audition Timer

Structured audition timer for talent shows, theatre callbacks, and casting calls. 30-second intro, 1.5-minute performance, 1-minute judge notes, and 30-second feedback — keeps auditions fair and on schedule.

4 etapów · łącznie 4 min

Dance Competition Timer (4 Dancers)

Dance competition and showcase timer for 4 dancers: each gets a 30-second intro, 2-minute performance, 1-minute scoring period, and 30-second stage reset. 16 minutes total for a fair, timed competition.

16 etapów · łącznie 16 min

Talent Show Timer (3 Acts)

Talent show timer for 3 acts: each gets a 1-minute MC introduction, 3-minute performance, 2-minute judge feedback, and 30-second stage transition. 19.5 minutes total for a structured show.

12 etapów · łącznie 20 min

Fitness

Tworzenie treści

Edukacja i klasa

Wydarzenia i ceremonie

Gry i rozrywka

Sport i wydarzenia

Hyrox Full Race Simulation Timer (8 Rounds)

Pacing timer for a full Hyrox simulation: 8 rounds of a 1km run target followed by one of the eight official functional stations, in official race order.

16 etapów · łącznie 72 min

Half Hyrox Simulation Timer (4 Rounds)

Pacing timer for a Half Hyrox simulation: 4 rounds of a shorter run target followed by a reduced-distance functional station, in official race order.

8 etapów · łącznie 21 min

Hyrox Taster Timer (2 Rounds)

A short 2-round Hyrox-style taster: one run plus one functional station, repeated twice. Perfect for a first introduction to the format.

4 etapów · łącznie 8 min

Soccer Match Timer (2 x 45 Minutes)

Standard soccer match timer: two 45-minute halves with a 15-minute halftime break, matching regulation match length.

3 etapów · łącznie 105 min

Basketball Timer — NBA Format (4 x 12 Minutes)

NBA-style basketball match timer: four 12-minute quarters with breaks between each, matching NBA regulation quarter length.

7 etapów · łącznie 67 min

Basketball Timer — FIBA Format (4 x 10 Minutes)

FIBA-style basketball match timer: four 10-minute quarters with breaks between each, matching international regulation quarter length.

7 etapów · łącznie 59 min

5K Interval Run Timer (8 Rounds)

Interval training timer for 5K preparation: 3 minutes of hard running followed by 90 seconds of recovery jogging, repeated for 8 rounds.

16 etapów · łącznie 36 min

EMOM Timer — Every Minute on the Minute (10 Rounds)

EMOM (Every Minute on the Minute) timer: complete your prescribed reps within each 60-second window, then rest for whatever time remains, for 10 rounds.

10 etapów · łącznie 10 min

Murph Workout Timer (3 Rounds)

Pacing timer for the classic Murph hero workout: run, calisthenics, run — split into three timed blocks for pacing your effort.

3 etapów · łącznie 43 min

Two-Half Match Timer (Generic, 2 x 45 Minutes)

Generic two-half match timer with a halftime break — works for soccer, hockey, futsal, and other 2-half team sports.

3 etapów · łącznie 105 min

Four-Quarter Match Timer (Generic, 4 x 10 Minutes)

Generic four-quarter match timer with breaks and halftime — works for basketball, American football, and other quarter-based sports.

7 etapów · łącznie 59 min

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Darmowe szablony minutników i narzędzia | TimedFlow