Calm and focused

Meditation timer that gently guides your practice with visual cues and peaceful transitions.

Create space for stillness with a timer that respects the quiet. TimedFlow replaces noisy alarms and cluttered apps with a distraction-free countdown designed for mindfulness, yoga, and breathing exercises.

5-min free limitUnlimited with Pro$10/month when you scale

Ideal for daily mindfulness, yoga studios, guided group sessions, and wellness retreats that need a calm, reliable visual timer.

Practice view

Morning Mindfulness

Complete

Breathing warm-up

05:00

Live

Silent sitting

20:00

Queued

Body scan close

10:00

Session type

Guided

Display mode

Fullscreen

Interval cues

Gentle

Why practitioners choose TimedFlow for meditation

Gentle visual transitions

Soft color shifts and minimal animations guide your awareness without jarring interruptions — designed to keep you centered, not distracted.

Customizable durations

Set any session length from a 1-minute breathing exercise to a 60-minute silent sit. Add interval markers for multi-phase practices.

Distraction-free fullscreen

One click hides everything but the timer. No ads, no notifications, no clutter — just a calm visual anchor for your practice.

Built for every meditation style

From a quick breathing break to a full retreat session, TimedFlow offers a calm, reliable visual anchor. Set intervals for guided segments or let a single countdown hold space for silent practice.

Guided meditation
Silent sitting
Breathing exercises
Yoga sessions
Body scan practice
Walking meditation
Group meditation
Mindfulness breaks

Begin your next session with clarity

Join meditators and yoga instructors who rely on TimedFlow for peaceful, distraction-free timing.

Free for 5 minutes • Upgrade for unlimited runtimes • Cancel anytime

Meditation Timer – Free Mindfulness & Yoga Countdown | TimedFlow